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Beginners Acro Yoga

  • COMMUNE 901 Bourke Street Waterloo, NSW, 2017 Australia (map)

Ever wanted to fly? Well now you can!

Acro Yoga combines yoga and acrobatics, using gravity, your own body weight and the help of a partner to suspend you high in the air. Learn how to balance using varying planes of motions and points of balance on your body to be suspended into a pose..

You need not be a master gymnast, circus acrobat, or seasoned yogi to enjoy Acro Yoga. Can’t do a handstand, or even touch your toes? That's okay! You’ll learn necessary building blocks to take whatever physical skills you have to the sky.

It is a safe and fun practice where you will be guided through each step of a pose and taught how to support your partner.

Certified acro yoga Teacher Vicky Chapman will be guiding you through the workshop. Vicky has more than 6 years of acro yoga teaching experience having taught around numerous venues in Sydney and loves sharing the practice that allows her to be playful and bring people together.

Flying solo? No worries—you’ll find someone to soar with once when you arrive!

Earlier Event: May 25
COMMUNE Open House w/ Numskull
Later Event: May 26