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Intro to Wholefoods

  • COMMUNE Waterloo 901 Bourke Street Waterloo, NSW, 2017 Australia (map)

When work gets busy and your time is stretched the last thing on your mind is creating a masterpiece of a meal, let alone a healthy dish. More and more of us are reaching for takeaway and ubereats Monday - Friday and it may be burning a whole in your bank account. It's time to reclaim your skills in the kitchen!

Join Jennifer Ward Naturopath and food lover as she guides you through step by step how to cook with wholefoods.

You will learn:

  • How to create delicious healthy meals with minimal efforts
  • Basic principles of wholefood nutrition
  • A formula for wholefood eating
  • How to be creative in the kitchen
  • Affordable solutions to eating well every day
  • How to meal prep
  • Where to buy wholefoods in Sydney
  • Tips and tricks to get you eating healthy delicious meals everyday

Included in the ticket price is a full create-your-own dinner where you will use the skills developed on the night to create your own delicious dish.

So if you are stuck for ideas for what to cook for lunch or weeknight dinners then join us for a fun, hands on and creative evening of wholefood cooking.

For more information please contact jen@thecommune.co

Earlier Event: September 21
YE$ to Equality
Later Event: September 30
Acro Yoga